Does downhill always last this long?

Well, it is a new day....new month actually and I still feel blah. I am not crying as much but I think that going to my therapist yesterday for an emergency session helped alot. She upped my psych meds Cymbalta and BuSpar and she added Dalmane to help me sleep.
Dalmane is supposed to help people sleep through the night but so far the only thing it has really done is make everything I taste, tastes GREEN! Yes green. I think it might be from the capsule they come in. I will see if it goes away the more I take it.
Right now I am so tired and I just can't seem to get rested. So much has happened in the past month, that I am sure I will eventually go into, has driven me to go into my coocoon.
My eating is down the tubes. All I have had is an apple, a banana, salsa and chips, more chips without the salas and a piece of 12 grain bread yesterday. At least I am getting my fiber in. :-)
I think today will be another one of those days. I should go to the gym, but my hips hurt when I walk and I am just not mentally up to it today.
Well, I am sure I am boring you with my woe-is-me tales. Well, I guess hills gotta go up sometime. Right?